Feel Better Now—Reclaim your Energy, Release the Weight, Love your Life
No diets. No extremes. Just simple shifts that make a BIG difference!
Burned-out? Heavy? Exhausted? I help busy women boost energy, lose stubborn weight, and feel like themselves again with simple, sustainable wellness coaching.
Get Your Free Starter Kit
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Real wellness for real life—grab your free starter kit today.
More than health coaching...
You're in the right place if...
✅ You’ve tried all the diets but still feel blah
✅ You crash by 3pm—or reach for sugar or caffeine just to get through the day
✅ You want to lose weight and feel good doing it
✅ You crave balance, not burnout
Here’s what I help you do:
💫 Reclaim your energy
🍽 Eat without guilt
🧠 Reset your mindset
❤️ Feel like yourself again
Hey, I’m Alex👋 I’m a national board certified health + wellness coach, mom of four, and recovering burnout queen. I’ve helped dozens of women feel better in their bodies—without crash diets or restriction. Ready to join them?
What Clients Are Saying...
"Alex is an attentive listener and asks poignant questions that get to the root of the matter. Her questions pointed my attention to things that would have otherwise been overlooked. If you're lost, she'll help you find your path."
-Leah M., mom of 2
"My time at FBN Wellness was incredibly helpful, providing me with invaluable insight and knowledge. Alex not only helped me lose 10 lbs, she is a natural and intuitive healer, guiding me effortlessly to uncover the root of my feelings. I now sleep better, eat better, and have more energy."
-Amy R., mom of 4
"Alex is perceptive in her work. She helps direct thoughts through questions and helps you come to your own conclusions about where to move forward. She is nonjudgmental and brings a spiritual connection as well."
-Heather S., mom of 5
🎁 Get Your Free “Feel Better Now” Starter Kit
Your 5-day reset includes:
✔ A powerful thought reset worksheet to rewire your brain
✔ A printable habit tracker that focuses on fuel, urges, and consistency—not perfection
✔ A 5-minute audio coaching reset to quiet the noise and shift your energy
✔ A short video training: Why You’re Not Broken—And What to Do Instead
It’s everything you need to stop spiraling, start showing up, and feel better now—from the inside out.
👉 Yes, send me my Starter Kit!
What FBN Specializes In
Identifying & Overcoming Roadblocks
Healing Your Relationship with Food and
Weight Loss
Lowering Stress and Adopting a Healthy Lifestyle
Finding Emotional Resilience
Setting and Achieving Personalized Goals